Calories in FAMILY BREAD

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(ENRICHED FLOUR, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID,) WATER, VEGETABLE SHORTENING, SOYBEAN OIL, HYDROGENATED PALM OIL,PARTIALLY HYDROGENATED PALM & SOYBEAN OILS, MONO & DIGLYCERIDES, CONTAINS LESS THAN 2% OF EAC OF THE FOLLOWING CULTURED WHEAT FLOUR, SUGAR, YEAST, SALT, ENZYMES, GROUND NUTMEG, ARTIFICIAL FLAVORS, ASCORBIC ACID ADDED AS DOUGH CONDITIONER.

Calorie Analysis

The food FAMILY BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.

Exercise Burn Time

The above food(FAMILY BREAD) has 100.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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