Calories in 1% LOWFAT MILK CHOCOLATE

Serving Size: 414.0ml
Amount Per Serving
  • Calories 339.5
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.7 mg
  • Sodium 380.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 0.0 g
  • Sugars 52.0 g
  • Protein 15.0 g
  • Vitamin A 500.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 99.4 IU
  • Vitamin E 0.0 mg
  • Calcium 500.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK, SUGAR, CORN STARCH, COCOA PROCESSED WITH ALKALI, COCOA, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food 1% LOWFAT MILK CHOCOLATE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(1% LOWFAT MILK CHOCOLATE) has 339.5 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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