Calories in THREE CHEESE MINI RAVIOLI

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.6 mg
  • Sodium 660.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM AND MILK), WATER, EGGS, PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), IMPORTED ROMANO CHEESE (SHEEP'S AND COW'S MILK, SALT, AND ENZYMES), SALT, BLACK PEPPER, GREEN PARSLEY.

Calorie Analysis

The food THREE CHEESE MINI RAVIOLI, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(THREE CHEESE MINI RAVIOLI) has 259.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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