Calories in CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNA-APPLE WALNUT WITH REAL APPLES

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FARINA, SUGAR, DRIED APPLES, BROWN SUGAR, CINNAMON, CALCIUM CARBONATE, WALNUTS, SALT, NATURAL FLAVORS, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

Calorie Analysis

The food CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNA-APPLE WALNUT WITH REAL APPLES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.3% of the calories.

Exercise Burn Time

The above food(CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNA-APPLE WALNUT WITH REAL APPLES) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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