Calories in FIVE CHEESE RAVIOLI

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 80.2 mg
  • Sodium 499.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], SEASONING [WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT], BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, WATER, PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SUNFLOWER OIL, 2% OR LESS OF SALT, NATURAL FLAVOR, GORGONZOLA CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT, MOLD], AUTOLYZED YEAST EXTRACT).

Calorie Analysis

The food FIVE CHEESE RAVIOLI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(FIVE CHEESE RAVIOLI) has 309.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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