Calories in AUTHENTIC NAAN FLATBREAD
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT GLUTEN, FRUIT JUICE, GRAIN DEXTROSE, VEGETABLE FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUGAR, WHEAT PROTEIN, SALT, YEAST, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), CREAM OF TARTAR, SOY FLOUR, CONTAINS TWO PERCENT OR LESS OF: LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, FLAVOR INGREDIENTS, SILICON DIOXIDE, L-CYSTEINE, ENZYMES.Calorie Analysis
The food AUTHENTIC NAAN FLATBREAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(AUTHENTIC NAAN FLATBREAD) has 129.8 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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