Calories in CHICKEN CAESAR CONEWHICH, CHICKEN CAESAR SALAD W/ LETTUCE

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 440.9
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 104.4 mg
  • Sodium 549.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 34.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, FULLY COOKED, BONELESS, SKINLESS FULLY COOKED, BONELESS, SKINLESS, PULLED NATURAL PROPORTION, CHICKEN MEAT., CONEWHICH WHITE FLOUR, WATER, SOYBEAN OIL, NON DIASTIC MALT SYRUP, SUGAR, SOFTENER, SALT, YEAST, CALCIUM PROPIONATE, AND ENZYMES, LETTUCE, ROMAINE, FRESH ROMAINE LETTUCE FRESH, DRESSING, CAESAR, CLASSIC SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), EGG YOLK, ANCHOVY PASTE (FISH), CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SALT, DISTILLED VINEGAR, GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVE, SPICES, MOLASSES, ONION, CORN SYRUP, CARAMEL SUGAR, TARAMIND, NATURAL FLAVOR., PORK, BACON, TOPPING BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE).

Calorie Analysis

The food CHICKEN CAESAR CONEWHICH, CHICKEN CAESAR SALAD W/ LETTUCE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.4% of the calories.

Exercise Burn Time

The above food(CHICKEN CAESAR CONEWHICH, CHICKEN CAESAR SALAD W/ LETTUCE) has 440.9 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 67.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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