Calories in 16 BEAN SOUP MIX FRIJOLES MIXTOS

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 14.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEANS, BLACKEYE PEAS, GARBANZO BEANS, RED KIDNEY BEANS, LENTILS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, WHOLE GREEN PEAS, CRANBERRY BEANS, BABY LIMA BEANS, LARGE LIMA BEANS, NAVY BEANS, YELLOW SPLIT PEAS, GREAT NORTHERN BEANS, GREEN SPLIT PEAS.

Calorie Analysis

The food 16 BEAN SOUP MIX FRIJOLES MIXTOS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(16 BEAN SOUP MIX FRIJOLES MIXTOS) has 80.2 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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