Calories in APPLE CINNAMON PARFAIT
Serving Size: 1 Serving (228.0g)
Amount Per Serving
- Calories 330.6
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 18.2 mg
- Sodium 57.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 4.1 g
- Sugars 41.0 g
- Protein 16.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CINNAMON YOGURT (PASTEURIZED MILK, ACTIVE CULTURES, CINNAMON), PECAN STREUSEL [UNBLEACHED WHOLE WHEAT FLOUR, ROLLED OATS, PECANS, BUTTER (PASTEURIZED CREAM, SALT), CINNAMON, SUGAR], APPLE BUTTER (APPLE, SUGAR, CINNAMON, CLOVES), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL).Calorie Analysis
The food APPLE CINNAMON PARFAIT, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON PARFAIT) has 330.6 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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