Calories in BRAN MUFFINS
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 420.4
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 49.7 mg
- Sodium 699.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 80.0 g
- Dietary Fiber 9.9 g
- Sugars 40.0 g
- Protein 10.0 g
- Vitamin A 5000.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 899.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT BRAN, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, EGGS, BUTTER MILK SOLIDS, SALT, GUAR GUM, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE), SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, NATURAL FLAVOR, HONEY POWDER (HONEY, MALTODEXTRIN), MONOCALCIUM PHOSPHATE, ASCORBIC ACID [VITAMIN C].Calorie Analysis
The food BRAN MUFFINS, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.Exercise Burn Time
The above food(BRAN MUFFINS) has 420.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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