Calories in MEGA S'MORES

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 420.2
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, SALT, VANILLA), HIGH FRUCTOSE CORN SYRUP, SHORTENING (PALM OIL, SOYBEAN OIL AND CANOLA OIL (WITH TBHQ), WHOLE WHEAT FLOUR, CORN SYRUP, SUGAR, CHOCOLATE GRAHAM CRUNCH (SUGAR, YELLOW CORN FLOUR, CORN STARCH, COCOA, CANOLA OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT), FRUCTOSE, CONTAINS 2% OR LESS OF: BROWN SUGAR, COLOR (TITIANIUM DIOXIDE, CARAMEL, ANNATTO), DEXTROSE, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, CALCIUM PHOSPHATE, CALCIUM STEARATE, MONOGLYCERIDES, PROPIONIC AND/OR ACETIC AND/OR PHOSPHORIC ACID), GUAR GUM, HONEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MODIFIED TAPIOCA AND CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SHORTENING (PALM OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE), SALT, SOYBEAN OIL, EGG WHITES.

Calorie Analysis

The food MEGA S'MORES, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(MEGA S'MORES) has 420.2 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 63.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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