Calories in BEEF FIESTA RICE BOWL

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 440.2
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 59.6 mg
  • Sodium 710.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 5.1 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE, SEASONED COOKED BEEF CRUMBLES (BEEF, WATER, SEASONING [SALT, DEXTROSE, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR]), WATER, RED BELL PEPPERS, COOKED BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POBLANO PEPPERS, TOMATO PASTE, ONIONS, CORN, LESS THAN 2% OF JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CANOLA OIL, SPICES, MODIFIED FOOD STARCH, SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, GRANULATED GARLIC, GRANULATED ONION, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), CELLULOSE, CILANTRO, WHEAT GLUTEN, XANTHAN GUM, NATURAL JALAPENO PEPPER TYPE FLAVOR (ETHYL ALCOHOL, WATER, PROPYLENE GLYCOL, SALT).

Calorie Analysis

The food BEEF FIESTA RICE BOWL, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Exercise Burn Time

The above food(BEEF FIESTA RICE BOWL) has 440.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 61.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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