Calories in SEASONED SOUTHWESTERN STYLE CORN, SEASONED
Serving Size: 1 Serving (83.0g)
Amount Per Serving
- Calories 69.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, LESS THAN 2% OF SOYBEAN OIL, SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, DATEM, SOY LECITHIN, OLEORESIN PAPRIKA (COLOR).Calorie Analysis
The food SEASONED SOUTHWESTERN STYLE CORN, SEASONED, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.Exercise Burn Time
The above food(SEASONED SOUTHWESTERN STYLE CORN, SEASONED) has 69.7 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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