Calories in READY TO SERVE MICROWAVEABLE LONG GRAIN WHITE RICE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.4 mg
- Potassium 60.2 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED LONG GRAIN RICE, WATER, SUNFLOWER OIL, SEA SALT, CARRAGEENAN (STABILIZER), SUNFLOWER LECITHIN (EMULSIFIER).Calorie Analysis
The food READY TO SERVE MICROWAVEABLE LONG GRAIN WHITE RICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.5% of the calories.Exercise Burn Time
The above food(READY TO SERVE MICROWAVEABLE LONG GRAIN WHITE RICE) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ""WHOLEY CHEESE!"" CRISPY BAKED CRACKERS
- Calories In ORGANIC SPROUTED WHEAT FLOUR
- Calories In PRETTY PLEASE WITH A CHERRY ON TOP CHERRY AMARETTO FLAVORED FLAVORED ICE CREAM WITH DARK SWEET CHERRY HALVES AND CHOCOLATE FLAVORED CHIPS
- Calories In ORGANIC PASTRY FLOUR
- Calories In ORGANIC CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP
- Calories In ORANGE DARK CHOCOLATE THINS
Recent Featured Blog
5 Benefits of Doing Burpees
