Calories in CHICKEN MARGHERITA

Serving Size: 1 Serving (238.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 45.2 mg
  • Sodium 709.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.9 g
  • Sugars 5.0 g
  • Protein 21.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (ZUCCHINI, DICED TOMATOES), COOKED PENNE PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, ONIONS, GARLIC PUREE [GARLIC, HIGH FRUCTOSE CORN SYRUP], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES], SPICES, SALT, SUGAR, CORN STARCH), COOKED CHICKEN BREAST STRIPS WITH GARLIC (CHICKEN BREAST, WATER, SEASONING [SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR (MILK), PARSLEY, SPICES, OIL OF GARLIC], SODIUM PHOSPHATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Analysis

The food CHICKEN MARGHERITA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.4% of the calories.

Exercise Burn Time

The above food(CHICKEN MARGHERITA) has 290.4 Calories per 1 Serving (238.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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