Calories in CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS.

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 14.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 160.2 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), PEANUTS, SUGAR, RICE PROTEIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN ISOLATE, WHOLE GRAIN OATS, BABY OATS, OAT FIBER, HONEY, CORN STARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SOY LECITHIN (EMULSIFIER), SALT, SODIUM BICARBONATE (LEAVENING), MOLASSES, MALTODEXTRIN, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ARTIFICIAL FLAVOR, CINNAMON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Calorie Analysis

The food CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS., based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS.) has 290.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.