Calories in BALSAMIC GLAZED CHICKEN WITH HARVEST VEGETABLES
Serving Size: 1 Serving (305.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 61.0 mg
- Sodium 1070.6 mg
- Potassium 1210.9 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 7.9 g
- Sugars 11.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED VEGETABLES: (BRUSSELS SPROUTS, ROASTED SWEET POTATOES, ROASTED RUSSET POTATOES, SPICES, CANOLA OIL, SALT). BALSAMIC GLAZE: (WATER, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], HONEY, ONIONS, GARLIC, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, BROWN SUGAR, CHARDONNAY WINE, SHALLOT JUICE CONCENTRATE [CONTAINS SUNFLOWER OIL], SPICES, SALT, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CANOLA OIL, OLIVE OIL, SUGAR). WHITE MEAT CHICKEN PATTY: (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING).Calorie Analysis
The food BALSAMIC GLAZED CHICKEN WITH HARVEST VEGETABLES, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(BALSAMIC GLAZED CHICKEN WITH HARVEST VEGETABLES) has 320.2 Calories per 1 Serving (305.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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