Calories in PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE, ONION & GREEN PEPPERS WITH A PHILLY STYLE SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES, PHILLY STEAK & CHEESE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 9.9 mg
  • Sodium 370.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ANGUS COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PALM OIL, GREEN BELL PEPPERS, ONIONS, SEASONING (MALTODEXTRIN, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK POWDER, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], NONFAT DRY MILK, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SUGAR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, DISODIUM PHOSPHATE, GARLIC POWDER, METHYLCELLULOSE, NATURAL FLAVOR, ONION POWDER, ANNATTO COLOR, BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], CITRIC ACID [PRESERVATIVE], XANTHAN GUM, LACTIC ACID, ANHYDROUS MILKFAT, SPICE, CALCIUM LACTATE), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, SALT, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, EGG WHITE.

Calorie Analysis

The food PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE, ONION & GREEN PEPPERS WITH A PHILLY STYLE SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES, PHILLY STEAK & CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE, ONION & GREEN PEPPERS WITH A PHILLY STYLE SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES, PHILLY STEAK & CHEESE) has 219.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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