Calories in GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES SNACKS, GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.2 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND (PEANUTS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF HONEY, MALTODEXTRIN, MODIFIED POTATO STARCH, SALT, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED OIL), XANTHAN GUM].Calorie Analysis
The food GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES SNACKS, GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES SNACKS, GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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