Calories in BACON, EGG AND CHEESE BISCUITS SANDWICHES, BACON, EGG AND CHEESE

Serving Size: 1 Serving (103.0g)
Amount Per Serving
  • Calories 290.5
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 105.1 mg
  • Sodium 620.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERMILK BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [SOYBEAN OIL, VEGETABLE MONO- AND DIGLYCERIDES], BUTTERMILK SOLIDS, DEXTROSE, BAKING POWDER [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, GUAR GUM, POTASSIUM SORBATE); EGG PATTY (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR); PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESES [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ACETIC ACID, ARTIFICIAL COLOR, LECITHIN [SOY]); BACON (CURED WITH WATER, SALT, HICKORY SMOKE FLAVORING, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food BACON, EGG AND CHEESE BISCUITS SANDWICHES, BACON, EGG AND CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.

Exercise Burn Time

The above food(BACON, EGG AND CHEESE BISCUITS SANDWICHES, BACON, EGG AND CHEESE) has 290.5 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.