Calories in TURKEY CROISSANT

Serving Size: 1 Serving (232.7g)
Amount Per Serving
  • Calories 518.9
  • Total Fat 29.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 95.4 mg
  • Sodium 1100.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.9 g
  • Sugars 7.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS: YEAST, EGGS, SALT, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L CYSTEINE, ENZYMES), SOY FLOUR, DEXTROSE), TURKEY (BREAST MEAT, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SALT, SUGAR SODIUM PHOSPHATE, PEPPER); SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES); LETTUCE; TOMATO; ONION; MAYONNAISE (VEGETABLE OIL (SOYBEAN, CANOLA), VINEGAR, EGG YOLK, WATER, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM).

Calorie Analysis

The food TURKEY CROISSANT, based on the serving size listed above, would account for 25.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Exercise Burn Time

The above food(TURKEY CROISSANT) has 518.9 Calories per 1 Serving (232.7g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 76.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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