Calories in FRENCH TOAST

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 50.2 mg
  • Sodium 160.2 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), MONO AND DIGLYCERIDES, NATURAL FLAVORS, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), WHOLE EGGS,WATER, SUGAR, GROUND CINNAMON, ARTIFICIAL FLAVOR.

Calorie Analysis

The food FRENCH TOAST, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Exercise Burn Time

The above food(FRENCH TOAST) has 99.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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