Calories in CONFETTI WAFFLES
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 270.2 mg
- Potassium 39.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 1000.3 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONFETTI FLAKES (SUGAR, WHEAT FLOUR, COCONUT OIL, CORN STARCH, WHEAT STARCH, YELLOW 5 LAKE, BLUE 2 LAKE, RED 3, BLUE 1, YELLOW 5, AND RED 40 LAKE), NONFAT MILK, SOYBEAN OIL, WHOLE EGGS, SUGAR, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR [NATURAL AND ARTIFICIAL FLAVORS], DEXTROSE, CORN STARCH, FOOD STARCH MODIFIED, MALTODEXTRIN, REFINED CORN OIL, NATURAL TOCOPHEROLS AS ANTIOXIDANT, TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING] SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE,VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.Calorie Analysis
The food CONFETTI WAFFLES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(CONFETTI WAFFLES) has 149.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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