Calories in MEXICAN CHILE PUMPKIN MOLE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 34.7
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 1249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATOES, CHICKEN BROTH (CHICKEN BROTH, SALT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN {FROM TAPIOCA AND CORN}, CHICKEN MEAT, SUGAR, CORN STARCH, NATURAL FLAVORS, TURMERIC, ONION POWDER, GARLIC POWDER, SPICES, SOYBEAN OIL), PUMPKIN, ONIONS, MOLE SPICE (COCOA POWDER, POWDERED SUGAR, SESAME SEEDS, SALT, SPICES, NATURAL FLAVOR, SILICON DIOXIDE), RAISIN PASTE, SUGAR, OLIVE OIL, BROWN SUGAR, LEMON JUICE, GUAJILLO POWDER, SALT, GARLIC, COCOA POWDER, CITRIC ACID.Calorie Analysis
The food MEXICAN CHILE PUMPKIN MOLE, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(MEXICAN CHILE PUMPKIN MOLE) has 34.7 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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