Calories in CRANBERRY WALNUT BREAD

Serving Size: 1 Serving (41.1g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GRAIN MIX (UNENRICHED WHOLE WHEAT FLOUR, BULGAR WHEAT, CORNMEAL, CRACKED WHEAT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, CRANBERRIES, WALNUTS, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, VITAL WHEAT GLUTEN, SALT, NATURAL ENZYMES, YEAST, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID.

Calorie Analysis

The food CRANBERRY WALNUT BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.

Exercise Burn Time

The above food(CRANBERRY WALNUT BREAD) has 99.9 Calories per 1 Serving (41.1g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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