Calories in PRETZEL HOAGIE ROLLS, PRETZEL

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 490.4 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS LESS THAN 2% OF SALT, MONO- AND DIGLYCERIDES, CULTURED WHEAT FLOUR, LACTIC ACID, CALCIUM LACTATE, CALCIUM SULFATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.

Calorie Analysis

The food PRETZEL HOAGIE ROLLS, PRETZEL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(PRETZEL HOAGIE ROLLS, PRETZEL) has 259.9 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 58.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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