Calories in HANDCRAFTED GOURMET CROUTONS
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PURE OLIVE OIL, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROGUE CREAMERY BLUE HEAVEN CHEESE (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, SALT), EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, DOUGH CONDITIONER (GUM ARABIC AND/OR GUAR GUM, MALTED BARLEY FLOUR, SOYBEAN OIL, L-CYSTEINE, ENZYMES, ASCORBIC ACID), YEAST.Calorie Analysis
The food HANDCRAFTED GOURMET CROUTONS, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(HANDCRAFTED GOURMET CROUTONS) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 2.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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