Calories in 90% LEAN 10% FAT ORGANIC GROUND BEEF
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 200.5
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 75.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
USDA CERTIFIED ORGANIC PASTURE-RAISED BEEF.Calorie Analysis
The food 90% LEAN 10% FAT ORGANIC GROUND BEEF, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.Exercise Burn Time
The above food(90% LEAN 10% FAT ORGANIC GROUND BEEF) has 200.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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