Calories in CRANBERRY WALNUT BED OF BABY LETTUCES, GREENS, DRIED CRANBERRIES, CANDIED WALNUTS, FETA CHEESE WITH FLAT BREAD CHIPS, ALL NATURAL RASPBERRY VINAIGRETTE VEGETARIAN SALAD, CRANBERRY WALNUT
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 199.7
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.2 mg
- Sodium 480.0 mg
- Potassium 209.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPRING MIX (BABY LETTUCES [LOLLO ROSA, TANGO, RED AND GREEN OAK, RED LEAF, PARELLA], BABY GREENS (TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), RASPBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, RED RASPBERRY PUREE, APPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF RASPBERRY JUICE CONCENTRATE, SALT, XANTHAN GUM, NATURAL FLAVOR), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), FLATBREAD CHIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, YEAST), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED WALNUTS (WALNUTS, COTTONSEED OIL, SUGAR, DARK BROWN SUGAR, HONEY, SALT).Calorie Analysis
The food CRANBERRY WALNUT BED OF BABY LETTUCES, GREENS, DRIED CRANBERRIES, CANDIED WALNUTS, FETA CHEESE WITH FLAT BREAD CHIPS, ALL NATURAL RASPBERRY VINAIGRETTE VEGETARIAN SALAD, CRANBERRY WALNUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(CRANBERRY WALNUT BED OF BABY LETTUCES, GREENS, DRIED CRANBERRIES, CANDIED WALNUTS, FETA CHEESE WITH FLAT BREAD CHIPS, ALL NATURAL RASPBERRY VINAIGRETTE VEGETARIAN SALAD, CRANBERRY WALNUT) has 199.7 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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