Calories in SANTA FE STYLE BED OF ROMAINE LETTUCE, WHITE MEAT CHICKEN, ROASTED CORN, FOUR-CHEESE BLEND, TORTILLA CHIPS AND SALSA RANCH DRESSING, SANTA FE STYLE

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 270.8
  • Total Fat 20.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.1 mg
  • Sodium 499.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.1 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 4499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, SALSA RANCH DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL] SALSA [TOMATOES, ONIONS, CHILIES GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM], BUTTERMILK [CULTURED SKIM MILK, BUTTERFAT, SALT], SUGAR WHITE WINE VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, WATER, EGG YOLKS, SALT, JALAPENO PEPPERS, DEHYDRATED GARLIC PHOSPHORIC ACID, XANTHAN GUM, SPICES, POLYSORBATE 60 SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES] DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [HYDROLYZED SOY PROTEIN, SUGAR, SALT, CARAMELIZED SUGAR GARLIC POWDER, SPICES, CHILI PEPPER, PAPRIKA, LESS THAN 2% OF: CARRAGEENAN, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, CON SYRUP SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, LIME JUICE CONCENTRATE, EXTRACTIVE OF PAPRIKA {COLOR}], SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), FIRE ROASTED CORN, CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES] ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING] NATAMYCIN [A NATURAL HOLD INHIBITOR]), SEASONED TORTILLA CHIPS (STONE GROUND CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, NACHO SEASONING [WHEY SALT, LACTOSE, TOMATO POWDER, BUTTERMILK, CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE MALTODEXTRIN, ONION POWDER, ENZYME MODIFIED ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, GARLIC POWDER, CHILI PEPPER, EXTRACTNE OF PAPRIKA {COLOR}], CHILI LIME SEASONING [WHEY SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, SALT, SPICES, PAPRIKA, CITRIC ACID, NATURAL LIME FLAVOR, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE]).

Calorie Analysis

The food SANTA FE STYLE BED OF ROMAINE LETTUCE, WHITE MEAT CHICKEN, ROASTED CORN, FOUR-CHEESE BLEND, TORTILLA CHIPS AND SALSA RANCH DRESSING, SANTA FE STYLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.

Exercise Burn Time

The above food(SANTA FE STYLE BED OF ROMAINE LETTUCE, WHITE MEAT CHICKEN, ROASTED CORN, FOUR-CHEESE BLEND, TORTILLA CHIPS AND SALSA RANCH DRESSING, SANTA FE STYLE) has 270.8 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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