Calories in BRIE & PROSCIUTTO SANDWICH

Serving Size: 1 Serving (191.0g)
Amount Per Serving
  • Calories 529.1
  • Total Fat 24.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 55.4 mg
  • Sodium 1210.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 1.9 g
  • Sugars 10.0 g
  • Protein 21.0 g
  • Vitamin A 750.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FICELLE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXTRA VIRGIN OLIVE OIL, SALT, SOUR STARTER [WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID {FROM BACTERIAL CULTURE}], MALTED BARLEY FLOUR, YEAST, ENZYMES [AMYLASE]), BRIE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PROSCIUTTO (CURED WITH SALT, SUGAR, SPIES, SODIUM NITRATE, SODIUM NITRITE, FLAVORING), FIG SPREAD (FIGS, PURE CANE SUGAR, CITRIC ACID [ACIDITY REGULATOR], GELLING AGENT: PECTIN, LACTIC ACID [ACIDITY REGULATOR], ASCORBIC ACID [ANTIOXIDANT]), ARUGULA.

Calorie Analysis

The food BRIE & PROSCIUTTO SANDWICH, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(BRIE & PROSCIUTTO SANDWICH) has 529.1 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 64.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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