Calories in MARYLAND STYLE CRAB CAKES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 55.4 mg
- Sodium 830.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 2499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRABMEAT, SALAD DRESSING (WATER, SOYBEAN OIL, EGG YOLK, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SALT, MUSTARD PASTE [DISTILLED VINEGAR, MODIFIED TAPIOCA STARCH, MUSTARD POWDER, WATER], GELATIN, XANTHAN GUM, CITRIC ACID, SPICE), BREAD CRUMBS (WHEAT FLOUR, SHORTENING, SUGAR, SALT, YEAST, YEAST FOOD), ONION, SHALLOT, RED BELL PEPPER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, EGG WHITE POWDER, SALT, SPICES, SUGAR, WHEAT FLOUR, YEAST EXTRACT. AIOLI SAUCE: WATER, SUNFLOWER OIL, RICE VINEGAR, WHOLE EGGS, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, SALT, DEXTROSE, PALM OIL), LEMON JUICE, SUGAR, GARLIC, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC), SPICES, OLEORESIN PAPRIKA (COLOR).Calorie Analysis
The food MARYLAND STYLE CRAB CAKES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(MARYLAND STYLE CRAB CAKES) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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