Calories in PREMIUM OLD FASHIONED EGG NOG

Serving Size: 120.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 69.6 mg
  • Sodium 80.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.6 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, NONFAT MILK, SUGAR, CORN SYRUP, PASTEURIZED EGG YOLKS, WATER, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CARRAGEENAN, DISODIUM PHOSPHATE, TURMERIC AND ANNATTO (FOR COLOR), PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food PREMIUM OLD FASHIONED EGG NOG, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(PREMIUM OLD FASHIONED EGG NOG) has 189.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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