Calories in ROAST BEEF & SWISS SANDWICH
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 561.0
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 99.5 mg
- Sodium 1119.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 45.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROAST BEEF CARAMEL COLOR ADDED (COATED WITH: MODIFIED FOOD STARCH, CARAMEL COLOR, ONION AND GARLIC POWDER. MARINATED WITH: WATER, SALT, SODIUM PHOSPHATES), CUBAN BREAD (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, NIACIN, POTASSIUM BROMATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID], WATER, SOYBEAN OIL, OR LARD [REFINED PORK FAT WITH BHT AND BHA ADDED TO PROTECT FLAVOR], SALT, YEAST [WITH POTATO STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID], MALT FLOUR, GUAR AND/OR ARABIC GUM, CORN MEAL), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.Calorie Analysis
The food ROAST BEEF & SWISS SANDWICH, based on the serving size listed above, would account for 28.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.2% of the calories.Exercise Burn Time
The above food(ROAST BEEF & SWISS SANDWICH) has 561 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 70.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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