Calories in MAPLE TERIYAKI PORK

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 220.8
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 28.8 mg
  • Sodium 1080.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.9 g
  • Sugars 10.0 g
  • Protein 13.0 g
  • Vitamin A 1250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (CARROTS, CELERY, SUGAR, SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MAPLE TERIYAKI BASE [DECOLORIZED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, SESAME OIL, WATER, ONION POWDER, DEHYDRATED GARLIC, GINGER, SPICE EXTRACTIVES, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR), TERIYAKI SEASONING (BROWN SUGAR, DEHYDRATED SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SUGAR, SALT, MALTODEXTRIN, FOOD STARCH - MODIFIED, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE DISTILLED VINEGAR), CORN STARCH, CANOLA OIL, GARLIC, GINGER PUREE [GINGER, HIGH FRUCTOSE CORN SYRUP], SPICE, NATURAL FLAVORS, MAPLE FLAVOR [MALTODEXTRIN, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVORS, MALT EXTRACT, INVERT SUGAR, MOLASSES], XANTHAN GUM, SPICES), COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), COOKED MAPLE TERIYAKI PORK WATER AND BINDER PRODUCT (PORK LOIN, WATER, LESS THAN 2% OF RICE STARCH, SALT, SUGAR, BROWN SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MAPLE SUGAR GRANULES, RICE WINE [SALT, SORBATE, NATURAL RICE FLAVOR (ETHYL ALCOHOL, WATER, AND NATURAL FLAVORS)], SODIUM PHOSPHATES, NATURAL FLAVORS [MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, PROPYLENE GLYCOL,MAPLE SYRUP, NATURAL FLAVOR, BROWN SUGAR, GUM ARABIC], AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER).

Calorie Analysis

The food MAPLE TERIYAKI PORK, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(MAPLE TERIYAKI PORK) has 220.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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