Calories in BLENDED PROTEINS CAJUN STYLE

Serving Size: 1 Serving (291.0g)
Amount Per Serving
  • Calories 349.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 451.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 16.9 g
  • Sugars 6.0 g
  • Protein 20.0 g
  • Vitamin A 750.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EDAMAME, PINK BEANS, BROWN RICE, WATER, TOMATOES, TOMATO JUICE, WHEAT FLOUR, SALT, CORN STARCH, RED PEPPERS, ONIONS, TOMATOES, CONTAINS LESS THAN 2% OF: BROWN SUGAR, CANOLA OIL, CARAMEL (COLOR), CARROTS, CELERY, CHICKEN FAT, CHICKEN MEAT, INCLUDING CHICKEN JUICES, CHICKEN STOCK, CORN SYRUP, COTTONSEED OIL, FLAVOR, GARLIC JUICE, HOT PEPPER SAUCE (RED PEPPER, DISTILLED VINEGAR, SALT), HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVOR, ONION JUICE, ONION POWDER, ONIONS, PALM OIL, PAPRIKA (COLOR), PARTIALLY HYDROGENATED COTTONSEED OIL, POTATO FLOUR, SPICE, SPICE EXTRACTIVES, SUGAR, TOMATO POWDER, TURMERIC (COLOR), VINEGAR, WHEY, XANTHAN GUM, YEAST EXTRACT.

Calorie Analysis

The food BLENDED PROTEINS CAJUN STYLE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(BLENDED PROTEINS CAJUN STYLE) has 349.2 Calories per 1 Serving (291.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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