Calories in BLACK & WHITE CHEESECAKE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 85.0 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), EGGS, WHEAT FLOUR, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), PALM OIL, CORNSTARCH, HONEY, SKIM MILK, NATURAL FLAVOR, LEAVENING (BAKING SODA), SALT, SOY LECITHIN. NEW YORK STYLE CHEESECAKE ALSO CONTAINS: WHOLE WHEAT FLOUR, SOYBEAN OIL, GRAHAM FLOUR, MOLASSES, BROWN SUGAR, LEMON JUICE CONCENTRATE. CHOCOLATE CHEESECAKE ALSO CONTAINS: COCOA ALKALI PROCESSED, COCOA, CHOCOLATE LIQUOR, WHEY.

Calorie Analysis

The food BLACK & WHITE CHEESECAKE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Exercise Burn Time

The above food(BLACK & WHITE CHEESECAKE) has 310.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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