Calories in LEMON CRUNCH PIE

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 489.6
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.4 mg
  • Sodium 579.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 81.0 g
  • Dietary Fiber 3.9 g
  • Sugars 44.0 g
  • Protein 4.0 g
  • Vitamin A 100.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), WHOLE EGGS, CORN SYRUP FOOD STARCH, MODIFIED CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE SOLIDS, BUTTER, SALT, SPICES, DEXTROSE, WHOLE WHEAT/GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, MONO- AND DIGLYCERIDES, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, NATURAL FLAVORS, NATURAL COLOR (TURMERIC), CAROB BEAN GUM, AGAR, CELLULOSE GUM, SODIUM CITRATE, BUTYLATED HYDROXYL ANISOLE, CITRIC ACID AND POTASSIUM SORBATE (PRESERVATIVES).

Calorie Analysis

The food LEMON CRUNCH PIE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(LEMON CRUNCH PIE) has 489.6 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 50.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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