Calories in GLAZED CAKE DONUTS, STRAWBERRY

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.2 mg
  • Potassium 5.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 83.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, STRAWBERRIES, CORN SYRUP, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CITRIC ACID, DEXTROSE, WHEAT STARCH, MILK PROTEIN CONCENTRATE, PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SALT, MONO- AND DIGLYCERIDES, TOASTED WHEAT GERM, LACTOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, GELLAN GUM, RED 40, ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CORN STARCH, SODIUM PHOSPHATE, LOCUS BEAN GUM, AGAR, KARAYA GUM, ENZYMES, EGGS.

Calorie Analysis

The food GLAZED CAKE DONUTS, STRAWBERRY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(GLAZED CAKE DONUTS, STRAWBERRY) has 310.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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