Calories in ROASTED VEGETABLE PIZZA
Serving Size: 1 Serving (148.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 309.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 1749.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NATURAL MULTI-GRAIN CRUST: FILTERED WATER, MULTI-GRAIN FLOUR BLEND (WHITE WHEAT), TRITICALE, OAT, RYE, BARLEY, MILLET, BUCKWHEAT, BROWN RICE), WHEAT FLOUR, VITAL WHEAT GLUTEN, GROUND FLAX, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. NATURAL RED SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE, (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, ROMANO CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), LEMON JUICE CONCENTRATE, XANTHAN GUM. NATURAL TOPPINGS: CHEESE BLEND OF MOZZARELLA, PARMESAN, (PASTEURIZED PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE), FIRE ROASTED RED PEPPERS, FIRE ROASTED GREEN PEPPERS, FIRE ROASTED YELLOW PEPPERS, FIRE ROASTED RED ONIONS, SPINACH, CRIMINI MUSHROOMS, ROASTED GARLIC, OREGANO.Calorie Analysis
The food ROASTED VEGETABLE PIZZA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(ROASTED VEGETABLE PIZZA) has 239.8 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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