Calories in VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE, VEGETABLE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 550.8 mg
- Potassium 219.3 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 3.1 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 1999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE EGG ROLL (FILLING INGREDIENTS [CABBAGE, CARROT, ONION, RICE, BROCCOLI, CELERY, WATER, SEASONINGS {MODIFIED FOOD STARCH, SOY FLOUR, SUGAR, YEAST EXTRACT, ONION POWDER, MUSHROOM POWDER [MALTODEXTRIN, MUSHROOM, ONION, SALT, SUGAR, YEAST EXTRACT, AND SPICES], SOY SAUCE POWDER [FERMENTED SOYBEANS, WHEAT, SALT AND MALTODEXTRIN], GARLIC POWDER, SALT, BLACK PEPPER, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM}], CRUST INGREDIENTS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SAT, CORN STARCH, POTATO STARCH, SOY LECITHIN, CULTURED SUGAR, VINEGAR]. FRIED IN VEGETABLE OIL), BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, PEAS, CARROTS, RED PEPPERS, SUGAR, SHERRY WINE, 2% OR LESS OF ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, WHITE WINE VINEGAR, SOYBEANS, SALT, WHEAT, SOYBEAN OIL, GARLIC PUREE, SESAME OIL, SESAME SEEDS, SWEET POTATOES, GINGER, GARLIC, SPICES, WHEAT FLOUR, LACTIC ACID, ACETIC ACID, CHILE PEPPERS, CALCIUM LACTATE, CITRIC ACID.Calorie Analysis
The food VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE, VEGETABLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE, VEGETABLE) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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