Calories in ROASTED GARLIC ITALIANO FLAVOR A BLEND OF WHOLE GRAIN BROWN RICE WITH ORZO WHOLE GRAIN BLENDS, ROASTED GARLIC ITALIANO

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 749.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PARBOILED LONG GRAIN BROWN RICE, ORZO (MACARONI PRODUCT MADE WITH WHEAT FLOUR), AUTOLYZED YEAST EXTRACT*, GARLIC*, SALT, OLIVE OIL, NATURAL FLAVORS, BUTTER (CREAM, SALT), NONFAT MILK, RED BELL PEPPER*, PARSLEY*, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CULTURED NONFAT MILK, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER, TOCOPHEROLS FOR FRESHNESS.

Calorie Analysis

The food ROASTED GARLIC ITALIANO FLAVOR A BLEND OF WHOLE GRAIN BROWN RICE WITH ORZO WHOLE GRAIN BLENDS, ROASTED GARLIC ITALIANO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC ITALIANO FLAVOR A BLEND OF WHOLE GRAIN BROWN RICE WITH ORZO WHOLE GRAIN BLENDS, ROASTED GARLIC ITALIANO) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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