Calories in SOUTHWEST STYLE GRILLED CHICKEN WITH RICE, PEPPERS, ONIONS, ROASTED CORN AND BLACK BEANS IN A TEX-MEX SAUCE, SOUTHWEST STYLE GRILLED CHICKEN
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 250.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 45.2 mg
- Sodium 560.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE RICE (WATER, RICE), TEX-MEX STYLE SAUCE (WATER, TOMATO PASTE, MILK, CREAM, SPICES, CORN, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2%: CHICKEN FAT, CHICKEN MEAT INCLUDING CHICKEN JUICES, CHILI PEPPER, SALT, DRIED ONION, RED BELL PEPPER, DRIED GARLIC, SUGAR, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SPICE EXTRACTIVES, TURMERIC [COLOR], WHEY), VEGETABLE BLEND (DICED GREEN AND RED PEPPERS, DICED ONIONS, BLACK BEANS [WATER, BLACK BEANS, SALT], ROASTED CORN), FULLY COOKED CHICKEN BREAST MEAT STRIPS (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).Calorie Analysis
The food SOUTHWEST STYLE GRILLED CHICKEN WITH RICE, PEPPERS, ONIONS, ROASTED CORN AND BLACK BEANS IN A TEX-MEX SAUCE, SOUTHWEST STYLE GRILLED CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(SOUTHWEST STYLE GRILLED CHICKEN WITH RICE, PEPPERS, ONIONS, ROASTED CORN AND BLACK BEANS IN A TEX-MEX SAUCE, SOUTHWEST STYLE GRILLED CHICKEN) has 250.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 49.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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