Calories in GOLDEN ROASTED CHICKEN WITH POTATOES, PEPPERS AND ONIONS IN A CREAMY HERB SAUCE, GOLDEN ROASTED CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 56.1 mg
  • Sodium 629.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], DEXTROSE, AND SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), CREAMY HERB SAUCE (WATER, MILK, CREAM, MODIFIED CORN STARCH, VEGETABLES [CARROT, ONION, CELERY], CONTAINS 2% OR LESS: WHEY PROTEIN CONCENTRATE, SALT, SPICES, BROWN SUGAR, YEAST EXTRACT, CHIVES, FLAVOR, SUGAR, GUAR GUM, CARAMEL COLOR, POTATO FLOUR, AND XANTHAN GUM), FULLY COOKED GRILLED CHICKEN BREAST MEAT STRIPS (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT). DICED PEPPERS AND ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR),

Calorie Analysis

The food GOLDEN ROASTED CHICKEN WITH POTATOES, PEPPERS AND ONIONS IN A CREAMY HERB SAUCE, GOLDEN ROASTED CHICKEN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(GOLDEN ROASTED CHICKEN WITH POTATOES, PEPPERS AND ONIONS IN A CREAMY HERB SAUCE, GOLDEN ROASTED CHICKEN) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.