Calories in GRILLED STEAK BEEF WITH GOLDEN POTATOES, PEPPERS AND ONIONS IN A SAVORY BEEF SAUCE, GRILLED STEAK

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.7 mg
  • Sodium 941.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], SALT, DEXTROSE, AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION), SAVORY BEEF SAUCE (WATER, BEEF, AUTOLYZED YEAST EXTRACT, CORN STARCH, CONTAINS 2% OR LESS: BEEF FAT, TOMATO PASTE, DRIED ONION, NATURAL FLAVORS, SALT, POTATO FLOUR, XANTHAN GUM, DRIED GARLIC, SPICES, AND CARAMEL COLOR), GRILLED SEASONED DICE BEEF STEAK, WATER & BINDER PRODUCT, CARAMEL COLOR ADDED (BEEF, WATER, SEASONING [YEAST EXTRACT, MODIFIED POTATO STARCH, ONION POWDER, SALT, GARLIC POWDER, DEXTROSE, BROWN SUGAR, SPICE, CARRAGEENAN, CARAMEL COLOR, TOMATO POWDER, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, DEHYDRATED BEEF STOCK, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, LEMON JUICE SOLIDS], SODIUM PHOSPHATE, MODIFIED FOOD STARCH AND SALT), DICED PEPPERS AND ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

Calorie Analysis

The food GRILLED STEAK BEEF WITH GOLDEN POTATOES, PEPPERS AND ONIONS IN A SAVORY BEEF SAUCE, GRILLED STEAK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.

Exercise Burn Time

The above food(GRILLED STEAK BEEF WITH GOLDEN POTATOES, PEPPERS AND ONIONS IN A SAVORY BEEF SAUCE, GRILLED STEAK) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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