Calories in TOASTER SIZE BAGELS, BLUEBERRY

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 45.3 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, SALT, WHEAT GLUTEN, DEXTROSE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL & ARTIFICIAL FLAVORS, GRAIN VINEGAR, RICE FLOUR, XANTHAN GUM, SOYBEAN OIL, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, RED 40 LAKE, CORNSTARCH, SOY LECITHIN, BLUE 2 LAKE, DRIED BLUEBERRIES, BLUE 1 LAKE, RED 40, POTASSIUM IODATE, CORN SYRUP, CORN FLOUR, MODIFIED CORNSTARCH, COTTONSEED FIBER, CELLULOSE GUM, CITRIC ACID, BLUE 2, GREEN 3, BLUE 1.

Calorie Analysis

The food TOASTER SIZE BAGELS, BLUEBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(TOASTER SIZE BAGELS, BLUEBERRY) has 169.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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