Calories in WHITE CHOCOLATE MACADAMIA NUT ENERGY BAR, WHITE CHOCOLATE MACADAMIA NUT

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.3 mg
  • Potassium 191.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 4.0 g
  • Sugars 21.0 g
  • Protein 9.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 195.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, MACADAMIA NUTS, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, COCOA BUTTER++, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC COCOA BUTTER++, SEA SALT, SOY FLOUR, BARLEY MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Calorie Analysis

The food WHITE CHOCOLATE MACADAMIA NUT ENERGY BAR, WHITE CHOCOLATE MACADAMIA NUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE MACADAMIA NUT ENERGY BAR, WHITE CHOCOLATE MACADAMIA NUT) has 259.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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