Calories in MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESE IN HEARTY MARINARA SAUCE, MEAT

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.1 mg
  • Sodium 849.0 mg
  • Potassium 449.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 211.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), SEASONED COOKED BEEF AND PORK (BEEF, PORK, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: PARMESAN AND ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID*), CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, SPICE, SPICE EXTRACTIVES [INCLUDING PAPRIKA, SOY LECITHIN], DISODIUM INOSINATE, DISODIUM GUANYLATE), SUGAR, CREAM, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SPICES, ONIONS, MODIFIED CORN STARCH, SALT, DRIED EGG WHITES.

Calorie Analysis

The food MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESE IN HEARTY MARINARA SAUCE, MEAT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

The above food(MEAT LASAGNA WITH RICOTTA & MOZZARELLA CHEESE IN HEARTY MARINARA SAUCE, MEAT) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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