Calories in PEANUT BUTTER CHOCOLATE MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 170.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 39.9 mg
  • Manganese 0.6 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, ALMONDS, PEANUT BUTTER CANDY PIECES (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLOR [INCLUDES YELLOW 5 LAKE], GUM ARABIC, CORN SYRUP, SOY LECITHIN, SALT, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, EDIBLE SHELLAC]), CHOCOLATE COVERED PEANUTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), SUGAR, HONEY, CORN SYRUP, VEGETABLE OIL (CANOLA OIL, PEANUT AND/OR COTTONSEED OIL), COCOA (PROCESSED WITH ALKALI), SEA SALT, FRUCTOSE, GUM ARABIC, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM.

Calorie Analysis

The food PEANUT BUTTER CHOCOLATE MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER CHOCOLATE MIX) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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