Calories in RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS FRUIT & SEED MUESLI CEREAL, RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 260.1 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS, APRICOTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DATES, WHOLE GRAIN RYE, WHOLE GRAIN SPELT, WHOLE GRAIN BARLEY, OATS, PUMPKIN SEEDS, CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SUNFLOWER OIL, CALCIUM CARBONATE, SUNFLOWER LECITHIN), RICE FLOUR, MALT FLAVOR, HONEY, NONFAT MILK, SUNFLOWER OIL, GLYCERIN, SULFUR DIOXIDE (TO PRESERVE COLOR).Calorie Analysis
The food RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS FRUIT & SEED MUESLI CEREAL, RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS FRUIT & SEED MUESLI CEREAL, RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS) has 180 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SUMMER BERRY FLAVORED OATMEAL + DELICIOUS PIECES OF STRAWBERRIES, RASPBERRIES, WHOLE BLUEBERRIES & MULTIGRAINS, SUMMER BERRY
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